by Nick Lowry Don’t take a step you don’t have to take. Don’t put pressure in your hands unintentionally. Once you do have to step, try to keep at least one foot pointed at your target at all times. Invest in loss…repeat the pattern that is causing you a problem so many times that your…
Kyle Sloan One of the things Aikido is known for is the way it deals with multiple attackers. We see it in Above The Law, Steven Seagal’s debut movie as a star. Here’s a little video of this idea in action: And while it might look easy, it isn’t. In practice, go slow. This is quite…
by Nick Lowry As we enter Randori (literally chaos practice) it is easy to be overwhelmed and feel lost. We are wandering through unknown territory. Kata and Kihon (including randori sequence exercises, chains, renkzoku waza, etc) indeed all structured exercises that comprise a martial arts form or style, from the informal ad hoc type to…
by Nick Lowry In Randori we are learning to perceive and react– go as slow and light as possible because the more you can stay in the slow/light frame of reference, the more information you will have about what is happening. Our own speed and internal tensions rob us of perception;speed tends to blur the distinct visual…