kote gaeshi

Aikido | Blog | Kyle Sloan

Aikido: Kote Gaeshi to Kote Hineri Loop
ByTammy Epperson October 30, 2008March 17, 2020

On the surface, this seemingly simple drill has a lot to offer. For clarity, I will describe the drill for the right side only. You can perform the drill from a static or near static position as you learn the mechanics. Once you have the mechanics move on to a moving form of the drill….

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Aikido | Blog | Kyle Sloan

Aikido: Kote Gaeshi Sit-n-Spin
ByTammy Epperson October 30, 2008March 17, 2020

Cameron Siemens, Uke; Photography & Video by Rob Goodwill This is a fun little drill. It relies heavily on timing and use of center Begin holding kote-gaeshi. Uke sits down. Just as his buttocks comes into contact with the mat… … step back. Use the power of your center rather than arm strength to make…

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