The Seventeen: Shomenate
Jim Ellison (from Spiritual Gravity blog) Ju Nana Hon Kata – also known as “The 17” is one of the first katas we learn in our aikido curriculum. This video series will demonstrate each of the moves in ‘The 17’, … Read More
Jim Ellison (from Spiritual Gravity blog) Ju Nana Hon Kata – also known as “The 17” is one of the first katas we learn in our aikido curriculum. This video series will demonstrate each of the moves in ‘The 17’, … Read More