Principles and Preferences
by Nick Lowry A wise old sensei once pointed out that if you take a whole variety of different hard stylists and watch their kata, an educated eye can tell them apart , but when you take that same lot … Read More
Budo: From Force to Gentleness
Violence will solve some problems but gentleness will solve all of them. Force has its place, we do achieve effects but employing violence, that much is undeniable, but when the use of force becomes adopted as the default strategy for responding to anxiety, then we fall prey to a pernicious and avoidable cycle.