Aikido: Thoughts on Randori

by Nick Lowry Don’t take a step you don’t have to take. Don’t put pressure in your hands unintentionally. Once you do have to step, try to keep at least one foot pointed at your target at all times. Invest … Read More

Aikido Koan

by Nick Lowry Simple ink on paper, three figures in a line. Circle. Square. Triangle. Terry Dobson once asked O Sensei to tell him what the circle, square, and triangle meant in aikido.The master told him to figure it out … Read More

What is Rank About?

by Nick Lowry As an institutional device we can say that there is no such thing as rank in an absolute term– institutionally Rank is always based on a relative scale – some systems rank players/practitioners against each other – … Read More

Aiki-Feel

by Nick Lowry So much of what we do, if we do it well, is a matter of feel. Sensitivity, touch, and full body presence. Actions and reflexes all finely tuned to sensations. Lightness in the hands, like holding a … Read More

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