by Kyle Sloan, Cameron Siemens, Uke; Photography & Video by Rob Goodwill
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In order to effectively strike, uke must raise up. You will feel uke’s rising actions.
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As uke raises up, pull your knees to your chest. Make sure you set your toes in the mat.
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When uke is up jump forward with great enthusiasm, as if you were a frog. Well, don’t do it very hard with your partner. This particular technique often lands uke on the back of their head.