Koryu Dai Yon (Yon Kata)

1-7: Balance Breaks

- 1. Jodan Ai Gamae
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- 2. Jodan Gyaku Gamae
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- 3. Chudan Ai Gamae
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- 4. Chudan Gyaku Gamae
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- 5. Gedan Ai Gamae
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- 6. Gedan Gyaku Gamae
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- 7. Ushiro Ryote Mochi
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8-14: Balance Breaks with Counters

- 8. Jodan Ai Gamae No Ura Waza
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- 9. Jodan Gyaku Gamae No Ura Waza
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- 10. Chudan Ai Gamae No Ura Waza
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- 11. Chudan Gyaku Gamae No Ura Waza
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- 12. Gedan Ai Gamae No Ura Waza
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- 13. Gedan Gyaku Gamae No Ura Waza
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- 14. Ushiro Ryote Mochi No Ura Waza
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15-25: Standing Techniques

- 15. Migi Gyaku Gamae Ate
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- 16. Hidari Gyaku Gamae Ate
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- 17. Uchi Kaiten Nage
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- 18. Sukui Nage
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- 19. Ushiro Waza Kote Gaeshi
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- 20. Jyuji Garami Nage
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- 21. Tentai Oshi Taoshi
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- 22. Tentai Hiji Garami
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- 23. Tentai Sukui Nage
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- 24. Ryote Mochi Uki Otoshi
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- 25. Tenkai Kote Kugiki
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Testimonials

Knowledgeable instructors who treat you like family. The goal is to learn each art without getting injured in the process.

Nate M.

I was quite surprised by the size and atmosphere of this Dojo. VERY friendly people to train with, especially Lowry Sensei himself. He always made sure we were comfortable, very hospitable, and made himself very accessible. I CAN’T wait to go there again!!! I highly recommend this Dojo for serious training.

Art M.

I came from a program where they really didn’t seem to want me. When I walked into Windsong, I was greeted, my questions were answered, and I was welcomed to participate. So, at Windsong: I was welcomed. I was included. I was accepted. I was instructed with patience. My progress was celebrated. I felt a balance of encouragement and challenge. No matter what age I reach, I will still be working on applications from what I learned at Windsong.

Danny V. - Oklahoma

Love this place. Great techniques taught by even better people. Super fun learning the judo throws and grappling.

Jake W.

Highly skills and knowledgeable instructors. Im happy.

Nam M.

Excellent learning environment = respect, awesome attitude,great instructors, fun experience, Sensei Lowry is outstanding !

John B.

This is an excellent place learn different arts from a great group of people. They have many classes daily to attend to make it easy for those with busy schedules!

Steve R.

Just started taking classes here for Aikido. This is a great dojo with the best floor I’ve ever been on for training. The general feel is very laid back and inviting with still keeping a traditional aura. The people that I’ve met so far have also been very pleasant and eager to teach and learn.

Sirven A.

Everyone is like family. You won’t find better teachers or people anywhere.

Tristan K.

I travel from Fl. to learn at this dojo, and will continue to do so.

David S. - Florida

Koryu Dai Yon (Yon Kata)

1-7: Balance Breaks

1. Jodan Ai Gamae

2. Jodan Gyaku Gamae

3. Chudan Ai Gamae

4. Chudan Gyaku Gamae

5. Gedan Ai Gamae

6. Gedan Gyaku Gamae

7. Ushiro Ryote Mochi

8-14: Balance Breaks with Counters

8. Jodan Ai Gamae No Ura Waza

9. Jodan Gyaku Gamae No Ura Waza

10. Chudan Ai Gamae No Ura Waza

11. Chudan Gyaku Gamae No Ura Waza

12. Gedan Ai Gamae No Ura Waza

13. Gedan Gyaku Gamae No Ura Waza

14. Ushiro Ryote Mochi No Ura Waza

15-25: Standing Techniques

15. Migi Gyaku Gamae Ate

16. Hidari Gyaku Gamae Ate

17. Uchi Kaiten Nage

18. Sukui Nage

19. Ushiro Waza Kote Gaeshi

20. Jyuji Garami Nage

21. Tentai Oshi Taoshi

22. Tentai Hiji Garami

23. Tentai Sukui Nage

24. Ryote Mochi Uki Otoshi

25. Tenkai Kote Kugiki